schedule for using face book:
- 1 hour per week: Staying in touch with college, Check every other day, spend no more than 15 minutes responding to messages only from college friends.
- 2 hours, 20 minutes per week: Maintaining a group — Check every morning and evening for 10 minutes each, only to remove any spam or junk. Do not respond to posts, comments or messages during this time.
- 2 hours per week: Keeping a group interesting — Spend 30 minutes every other day reading all of the comments and responding.
- 1 hour per week: Finding new friends
Total time to spend on Facebook per week: 6 hours, 20 minutes
How will you limit your Facebook activity
10 way to neglecting face book :-
- Pick up a part-time job and save up (or even invest) that money.
- Teach your kid (or kid sibling) how to throw a football.
- Get fit.
- Spend time socializing with people in your real life.
- Clean your room.
- Volunteer.
- Read a book.
- Teach yourself a new language.
- Make a papasan chair cushion.
- Listen to music and make it a routine.
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